Psychology Resources Online Resources: TED Talks 1. Your Body Language May Shape Who You Are Click Here: Amy Cuddy – 20 minutes 2. Inside the Mind of a Master Procrastinator Click Here: Tim Urban – 14 minutes 3. What Makes a Good Life? Lessons from Major Happiness Study. Click Here: Robert Waldinger – 12 minutes 4. The Power of Introverts Click Here: Susan Cain – 19 minutes 5. How to Make Stress Your Friend Click Here: Kelly McGonigal – 14 minutes 6. Want to be happy? Be grateful. Click Here: David Steindle-Rast – 14 minutes Reading Materials 1. The Five Love Languages by Gary Chapman Click Here to View on Amazon 2. The Love Prescription by John Gottman Click Here to View on Amazon 3. Feeling Good: The New Mood Therapy by David Burns Click Here to View on Amazon 4. Transform Your Guilt and Shame by Carolyn Allard Click Here to View on American Psychological Association 5. The 36 Hour Day: Caring for Family Members with Dementia by Nancy Lace Click Here to View on Amazon 6. The Anxiety & Phobia Workbook by Edmund Bourne Click Here to View on Amazon “Creating an environment where you feel heard and understood. Together, we work towards healing and growth at your own pace.”
